Mushroom coffee is a blend of regular coffee and mushroom extracts that marketers claim can provide health benefits like immune system boosting, stress reduction, gut health support and cognitive enhancement. Adaptogenic mushrooms, such as chaga, turkey tail and lion’s mane, are also purported to help the body manage stress, while cordyceps may promote energy levels.

While there is some anecdotal evidence to support the benefits of mushroom coffee, it’s important to remember that many of these claims haven’t been backed by clinical studies. Plus, the process of drying, extracting and brewing mushroom powders can diminish some of their health-boosting properties. More info http://gbmushrooms.net/mushroom-coffee

If you’re interested in trying a mushroom coffee blend, look for one that has a balanced taste and is low in caffeine (ideally no more than 95 milligrams per eight-ounce serving). Additionally, check the label to make sure it contains only certified organic ingredients and doesn’t contain any fillers or artificial sweeteners.

How Mushroom Coffee Can Improve Your Daily Energy Levels

The best-tasting mushroom coffee we reviewed is RYZE’s “Stress Relief,” which uses Arabica coffee and a blend of lion’s mane, chaga, turkey tail and cordyceps mushrooms for a flavor profile that’s sweet without being syrupy. It’s also USDA organic, a designation not held by all mushroom coffee brands. Other noteworthy products include MUDWTR’s unique use of warming chai spices in their mugs and its focus on a combination of functional mushrooms (including chaga, reishi, turkey tail and cordyceps) instead of isolated extracts. This allows for more comprehensive health benefits and also helps reduce caffeine intake.